While it is possible to develop cardiovascular capacity doing such activities as cycling or swimming, there comes a time in the season when one must direct one's attention towards sport-specific training sessions. This not only prepares the body for the physical demands unique to cross country skiing and Biathlon, but also helps to hone the technical abilities that are so critical to success.
Here's a few photographs of me dodging peacocks and putting in time on the skis. Thankfully I've got a beautiful park right across the street where I can train, and thankfully I met the professional nature photographer, Gottfried Esch, who was kind enough to send me these images. Vielen dank!
No comments:
Post a Comment